Shiatsu is beneficial for a wide variety of conditions, whether the root is physical, mental or emotional. All your experiences have shaped you and your life. They are held within the body and may manifest as symptoms such like tensions, headaches, lack of energy, anxiety and depression. Certain areas of the body may be in pain, stagnant, tired or depleted.
The power of healing touch calms the nervous system. The body starts relaxing, initiating the healing process. Individual sessions are led by the pace and wisdom of your body. They offer you a safe space to pause, become still, listen deeply and relate directly to these experiences. The body’s self-healing power is sparked up, relieving symptoms and re-connecting you to your core. Shiatsu aims to assist the individual towards greater balance and natural alignment. As stress is released from muscles, tissues and structure of the body, mobility, comfort and well-being can improve.
- Help with stress and pain management
- Improve your quality of sleep and your daily energy levels
- Help prevent injury and disease before it occurs
- Help the elimination of toxins and reduces muscle soreness
- Increase metabolic rate, blood and lymph flow, cellular nutrition, strengthens the immune system, supporting hormonal and nervous systems
Treatment can aid almost any condition, raising vitality and improving the body’s capacity for self-repair. You may feel a deep sense of physical and mental relaxation.
The sessions are performed on a futon on the floor, a couch or treatment chair, depending on your needs.
Please wear loose, comfortable clothes. Shiatsu complements any western medical treatment you may be having.
Enjoy a treatment, leave feeling restored, re-energised and deeply nourished.