Welcome

Shiatsu, Craniosacral Therapy, EFT, Qigong teaching- corporate and private – onsite treatments, workshops, events.

Hallo, herzlich wilkommen and a warm welcome. I like to introduce myself to you. My name is Alexandra. Over 20 years ago, my work with horses inspired my involvement with Shiatsu. My passion to support your unique healing journey leads me to deepening and expanding my practice continually. The treatments I offer are deeply nourishing and beneficial for people of any age, even for those who are fragile or in acute pain. They can be used preventatively and for a wide variety of conditions: stress and pain management, recovery from surgery, long-term illness, depression, anxiety, poor sleep.

My treatments support and complement any psychotherapy or western medical treatment you may be having. From our work together you can build up a repertoire of practical, effective tools, which you may chose to integrate into your daily life. I work with pregnancy, birth, mothers and babies, loss, death and grief. Assisted by nature, horses, and beautiful essential oils.

Embrace the courage to heal, be authentic, be more of who you truly are.

 

20 % off for NHS staff and key workers

COVID 19 OFFER: online zoom or telephone sessions

QIGONG   : online classes for Health & Happiness 

weather permitting I bring my beautiful garden full of bird song to you

no experience needed – everyone welcome – be comfy in your space & clothes – barefoot – water at hand – stand or sit – if any move is too hard: imagine it and breathe, as mind and breath move the Qi – take breaks

time for self-nurture: listen to our body, mind & heart with compassion. move, soften, open, making space within, connect, come back home to ourselves, receive, fill up, contribute our overflow to the world.

EVERY MONDAY   8.30  – 9.30 AM   Good Morning Gorgeous   : tap, stretch, breathe & connect : ready for the day

Join this class HERE  

 

EVERY TUESDAY   12.30  – 1.30 PM  Hello me   : day re-focus : move, shake, heart smile

Join this class HERE  

 

EVERY WEDNESDAY   8.30  – 9.30 AM   Good Morning Lovely  : tap, stretch, breathe & connect : embodied love for the day

Join this class HERE  

 

EVERY FRIDAY   12.30  – 1.30 PM   Hello again   : friday re-focus : move, breathe, heart space

Join this class HERE 

 

EVERY SATURDAY   9.30  – 10.30 AM   Gratitude & Love   : Shibashi Set 1 with Gratitude & Love

Join this class HERE 

Classes will open 15 minutes before start time, to say hello, ask questions, settle in. I will mute everyone at the start of the class. LATE ARRIVALS: PLEASE MUTE yourself immediately, otherwise you will be on speaker view, interrupting the ongoing class. Set your screen to “speaker view”. Consider using a Bluetooth speaker to hear clearly. Poor audio quality: try to switch off your / all video feed to reduce internet usage – useful with low bandwidth. At the end of the class you can turn your video on and unmute yourself.

 

How-To Connect: Software to install is:

 

Payment 

sliding scale donation: £ 4.44 –  £ 11.11 for you to pay what you can afford during this time. If you are unable to pay, please join and receive this gift for Health & Happiness. You can pay via  paypal.me/alexandrashiatsu or email me for my bank details.

You are welcome to invite friends & anyone who you think might benefit. For individual or small group lessons – please contact me.

“I take part in the session at my own risk. Throughout the session I acknowledge that I am responsible for my own well-being and will participate within the limits of my own health and mobility.”